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9.9K views · 40 reactions | Most women skip this move, but it’s the secret to sculpting your back, improving posture, and tightening your arms  ✅ Tones your shoulders & arms ✅ Strengthens your upper back ✅ Helps prevent slouching Remember, diet and consistency are what make the real difference  Follow me @yourfitnessmom for more quick, effective workouts you can do anywhere!  @yourfitnessmom #back #backworkout #strongwomen #posturegoals | Your Fitness Mom | Facebook
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