Top 4 Swim Workouts to Build Speed and Power
16:05
YouTubeFares Ksebati
Top 4 Swim Workouts to Build Speed and Power
Ready to get faster and stronger in the water? We've got four of the best kinds of workouts you need to try to drop time and power through the pool! 🤓 Read the blog: https://bit.ly/3DARQFK Chapters: 0:00 Intro 1:02 Strength vs. Speed vs. Power 5:55 Technique Workout 9:59 Recovery Workout 11:58 Strength, Speed, and Power Workout 14:23 USRPT ...
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