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30s, 40s, 50s? If you’re wondering, you probably need HRT. 8 months in and it has made all the difference. Estrogen patch: apply 2 times per week. Testosterone gel: apply daily. Progesterone: IUD. **This is not medical advice, just my personal protocol. Please seek medical advice from a licensed practitioner.** #perimenopausesupport #hrt #byebyeblackbox #estrogen #testtosterone
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