Dr. Pete Sulack on Instagram: "🧪 THE KEY MITOCHONDRIAL SUPPLEMENTS I LEARNED TO RESPECT PQQ – Supports mitochondrial biogenesis (building new engines) CoQ10 (Ubiquinol) – Supports ATP production in the electron transport chain Quercetin – Supports mitophagy and mitochondrial antioxidant defense NAD⁺ Precursors (NMN / NR) – Restore cellular signaling and repair pathways Acetyl-L-Carnitine – Transports fat into mitochondria for fuel Magnesium (Threonate / Glycinate) – Required to activate

Deepali Khatri on Instagram: "Research suggests it may modestly support weight loss, enhance exercise performance, and reduce fatigue when combined with proper training and nutrition. Always follow recommended doses (typically 500–2,000 mg per day) and consult your healthcare professional before starting any supplement #lcarnitine #carnitine #supplement #fatburner #weightloss fitness gym workout gymlife fitnessmotivation fitindia"