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Improve Your Ice Hockey Goalie Glove Hand Off-Ice
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If you’re a goalie who started the season strong, but you feel like you are sputtering a little lately. Maybe you feel: 👉 a split second slower 👉 like you are losing mobility in your hips 👉 like it takes you longer to recover 👉 not as confident stepping on the ice 👉 not as happy with your performance Then start by looking at your off-ice training. It’s not necessarily about doing more, but it’s important you are including the right ingredients. ✅ goalie specific mobility ✅ specific strength
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Hit me with a DM or leave a comment if you want a program that walks you through all the exercises. #goalietraining #icehockeygoalie #hipmobility | Goalie Training Pro
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