Balance Training for Seniors: Fall Prevention Exercise Tips
Balance Training for Seniors: Fall Prevention Exercise Tips
Feb 18, 2020
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It’s here! My Fall Fitness Freebie CORE Crushers Workout! Today we are going to tackle those abs and the waistline, for a slimmer middle and flatter tummy. All you need is a mat and 10 minutes! Let’s go!!! #LifeFit360 #FlatAbs #Fitness https://www.deniseaustin.com/fall-fitness-freebie-core-crushers/ | Denise Austin
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