Deborah Painter Baska on Reels | Facebook
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Deborah Painter Baska on Reels | Facebook
547 views3 weeks ago
FacebookDeborah Painter Baska
Ladies, Does muscle scare you? Do you think it’s going to make you look big, bulky…um…like a bodybuilder?  You need muscle ladies! Let’s talk! Taking new clients at @anytimefitnessparkville . DM to get started! | Deborah Painter Baska | Facebook
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Ladies, Does muscle scare you? Do you think it’s going to make you lo…
307 views1 week ago
FacebookDeborah Painter Baska
1.4K views · 51 reactions | Here is a new 5 minute ab routine for sculpting up your 6-pack. Begin and end the set with a 60 second plank. Do each of the bench moves for 60 seconds. BOOM 5 min Ab Sculpt! For more workout moves: https://m.facebook.com/groups/136254976983592 | Deborah Baska: Fit Fun and Fabulous! You CAN have it all. | Facebook
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1.4K views · 51 reactions | Here is a new 5 minute ab routine for sculpt…
1.5K views2 weeks ago
FacebookDeborah Baska: Fit Fun and Fabulous! You CA…
1.1M views · 6.5K reactions | 5 Minute Ab Sculptor Move 1 - 10 reps Move 2 - 32 (alternating) Move 3 - 4 sets of 4 Repeat.  Need help staying fit, getting fit, or just being more Fit, Fun and Fabulous? Join my Mama Got Her FIT Groove Back! Mojo Makeover FREE Group: https://www.facebook.com/groups/comealive48/ | Deborah Baska: Fit Fun and Fabulous! You CAN have it all. | Facebook
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1.1M views · 6.5K reactions | 5 Minute Ab Sculptor Move 1 - 10 re…
1.1M views1 month ago
FacebookDeborah Baska: Fit Fun and Fabulous! You CA…
Day 3/80!! I’m calling this “6 Pack & Sliders” 😜🙌👙 Check out the last 5 minutes of the Core Cardio Workout. I was sweating during the cardio but was dripping during this last set! Outfit: Ellie #loveellie #fitfiercefabat50 | Deborah Baska: Fit Fun and Fabulous! You CAN have it all.
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Day 3/80!! I’m calling this “6 Pack & Sliders” 😜🙌👙 Check out the last 5 min…
1.5K viewsJan 17, 2018
FacebookDeborah Baska: Fit Fun and Fabulous! You CA…
1.4K views · 21 reactions | What a wonderful way to celebrate the end of our first round of 80 Day Obsession! With a live workout with Autumn herself!! Wanna join our next round? You gotta let me know! #imreadyforchange | Deborah Baska: Fit Fun and Fabulous! You CAN have it all. | Facebook
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1.4K views · 21 reactions | What a wonderful way to celebrate the en…
1.5K views1 week ago
FacebookDeborah Baska: Fit Fun and Fabulous! You CA…
4.7K views · 349 reactions | ✴️✴️80 DIFFERENT WORKOUTS! No Day is the same!! ✴️✴️ 諾綾 An all new TIMED EATING plan that builds on the container system that has already demystified food for so many of us! ️燎 Designed to Sculpt and Shape the Abs and Bum Bum (among other things!) WHAT'S NOT TO LOVE? Click JOIN for more info! | Deborah Baska: Fit Fun and Fabulous! You CAN have it all. | Facebook
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4.7K views · 349 reactions | ✴️✴️80 DIFFERENT WORKOUT…
4.8K views1 week ago
FacebookDeborah Baska: Fit Fun and Fabulous! You CA…
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