Summit Police Chief Robert Weck announces retirement
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Christopher J. Evanich, MD | Hip & Knee Surgeon | Midwest Orthopedic Specialty Hospital
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mymosh.com
David Weck is the inventor of the BOSU® Balance Trainer and founder of WeckMethod. He's been helping people achieve better functional fitness for the past 30 years. Kelly uses David's rope work everyday. No exaggeration. We had him on the podcast to talk about the invention and development of the Bosu Ball, the origin of his rope flows, and to get a great understanding of his passion for improving locomotion and human optimization for everyone. Tune in or get it wherever you get your podcasts --
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David Weck on Instagram: "Who wants to Debate Gait with me from the “core does not generate power” perspective? Who wants to defend the “stiffen your spine to immobilize it in neutral to run faster” position? A lot of peer review exercise scientists and their minions talk a big game… but what do they say they now? DEAFENING SILENCE. A fitness industry that fundamentally fails to understand efficient biomechanics of locomotion is not fit to serve. Time to bend the knee to reality boys."
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