1.7K views · 36 reactions | Avec le temps qui se refroidit ici en France, nous sommes de plus en plus nombreux à nous tourner vers l'entraînement en salle. Les home trainers à roues sont excellents, mais ils ne sont pas toujours prêts à l'emploi. Shimano, SRAM et Campagnolo utilisent tous des roues libres et des cassettes différentes. Florian vous montre comment changer sa cassette sur un home trainer Wahoo KICKR. | GCN en Français | Facebook
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1.7K views · 36 reactions | Avec le temps qui se refroidit ici en Franc…
1.8K views1 week ago
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If you’re stuck training at home and don’t have the luxury of access to the cable crossover machine you see behind me right now...don’t worry. The chest gains can keep coming without it. Just grab a band and anchor it to something sturdy behind you. Take an underhand grip, turn your torso at a slight angle as shown, and drive your arm in a straight path across your body. The underhand grip will place your shoulder in a safe, comfortable position and give you more stability and strength than a tr
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If you’re stuck training at home and don’t have the luxury of access to …
31.5K viewsJan 29, 2021
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10 Best Cable Crossover Machines For Different Home Gyms (2022)
10 Best Cable Crossover Machines For Different Home Gyms (2022)
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DIY Gym Cable Replacement.Make Your Own Gym Cable With Connectors
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Don’t Be Shy, Give This A Try 🎯 Here’s how to adjust the cable machine, you can thank me later 😉 or now 😂 And you know what? You don’t have to feel silly or dumb for not knowing how to use a piece of gym equipment. No one was born knowing how to use it… just saying.
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