Join Shelby for a low-impact but effective exercise-at-home for Active Older Adults: Chair Workout! All you need is a little space and a chair. Stay healthy in mind, body, and spirit with more virtual workouts and resources by visiting YMCA @ Home: https://ymcanyc.org/ymca-home/for-seniors | YMCA of Greater New York
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Join Shelby for a low-impact but effective exercise-at-home for Active Older Adults: Chair Workout! All you need is a little space and a chair. Stay healthy in mind, body, and spirit with
YMCA of Greater New York. . Join Shelby for a low-impact but effective exercise-at-home for Active Older Adults: Chair Workout! All you need is a little space and a chair. Stay healthy in mind, body, and spirit with more virtual workouts and resources by visiting YMCA @ Home: https://ymcanyc.org/ymca-home/for-seniors
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YMCA Dance
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✨並 퐋퐞퐭’퐬 퐝퐚퐧퐜퐞 퐭퐡퐢퐬 퐰퐢퐧퐭퐞퐫! Our Monthly Winter Experience classes offer dance for all ages — perfect for beginners or those looking to grow their skills. Register for one month or all five and move with us! ➡️ Register now: ymcatoledo.org | Sylvania YMCA and JCC | Facebook
0:10
✨並 퐋퐞퐭’퐬 퐝퐚퐧퐜퐞 퐭퐡퐢퐬 퐰퐢퐧퐭퐞퐫! Our Monthly Winter Experience classes offer dance for all ages — perfect for beginners or those looking to grow their skills. Register for one month or all five and move with us! ➡️ Register now: ymcatoledo.org | Sylvania YMCA and JCC | Facebook
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