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🥊 NEW VIDEO: Ducks & Blocks Done Right Defense isn’t passive—it’s a weapon. In this breakdown, we cover how to duck and block with purpose so you stay safer, more balanced, and ready to fire back. 🎯 What you’ll learn: • How a slightly wider stance keeps you grounded during ducks • Why blocks should stay in front of your body—not rolled away • How looking into wide punches improves awareness and protection • How small defensive tweaks set up cleaner, faster counter-attacks Mastering defense isn
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