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TikTokcharlesglass.gob
BUILD CAPPED SHOULDERS THE RIGHT WAY Most people do lateral raises… but turn them into a trap movement. That’s why their shoulders never get that round,
Charles Glass gob(@charlesglass.gob). original sound - Charles Glass gob. BUILD CAPPED SHOULDERS THE RIGHT WAY Most people do lateral raises… but turn them into a trap movement. That’s why their shoulders never get that round, capped look. Here’s the fix: Lateral Raise on Machine(Done Right) – sit slightly forward – keep your chest ...
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BUILD A MASSIVE CHEST WITH INCLINE DB PRESS Most people press flat… and wonder why their chest still looks flat. If you want a chest that stands out β€” you need to prioritize the incline. Here’s how to do it right: – set a moderate incline (not too steep) – control the dumbbells all the way down – get a deep stretch at the bottom – press up and slightly in – keep tension β€” don’t relax at the top This is how you build: – a full upper shelf – better chest balance – that complete, aesthetic look Sto
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