What is Dru Yoga🧘‍♂️ Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit to rejuventate your whole being. It improves strength and flexibility, increases core stability, builds a heightened feeling of positivity, and brings deep states of relaxation.🧘‍♂️ Designed to be practised by people of all abilities, all fitness levels and all a
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What is Dru Yoga🧘‍♂️ Dru Yoga is a graceful and potent form of yoga, …
661 viewsDec 14, 2021
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Dru Yoga Classes
Dru Yoga Classes
Apr 25, 2022
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Dru Power Sequence - Dru Yoga with Christiane Saar
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Dru Power Sequence - Dru Yoga with Christiane Saar
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Body & Soul | Dru Yoga| 24-Minutes | Salutation to the Four Directions
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