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YouTubeOff Grid w/ Jake & Nicolle
Growing #wasabi for 8 years now in my #offgrid #garden - here’s how I do it #sushi - #food #cook
Growing #wasabi for 8 years now in my #offgrid #garden - here’s how I ...
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Wasabi Health Benefits
When it comes to authentic wasabi, the usual nutrients aren’t the real stars of the show. While wasabi contains fiber and potassium, it only has small amounts of vitamins and minerals. The reason wasabi is good for you is because of compounds called isothiocyanates (ITCs), which have anti-inflammatory and antioxidant properties. Researchers are still working to uncover more of its potential health benefits. | Cleveland Clinic
When it comes to authentic wasabi, the usual nutrients aren’t the real stars of the show. While wasabi contains fiber and potassium, it only has small amounts of vitamins and minerals. The reason wasabi is good for you is because of compounds called isothiocyanates (ITCs), which have anti-inflammatory and antioxidant properties. Researchers are still working to uncover more of its potential health benefits. | Cleveland Clinic
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3 Reasons Wasabi Is Good for You
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