Terry Wahls Exercises - Search Videos

If you think you can't afford functional medicine - think again. Join me and Master Gardener and Health Coach Jen Kardos as we discuss strategies to make better health affordable. Tune in March 27, at 7:00 pm CST to learn more. Register here: https://terrywahls.com/health-wellness-experts-webinar-series/ | Terry Wahls MD

If you think you can't afford functional medicine - think again. …

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44 reactions | The steep rise in autoimmune diagnosis means doctors...

44 reactions | The steep rise in autoimmune diagnosis means doc…

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1.3K views · 42 reactions | Dr. Terry Wahls is living proof that diet...

1.3K views · 42 reactions | Dr. Terry Wahls is living proof that diet...

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CALLING ALL HEALING WAHLS WARRIORS™! I'm writing a new book and I want YOUR story in it! Are you someone whose life has been transformed through the power of self-care? Whether you've healed from MS, autoimmune conditions, chronic illness, mental health struggles, or ANY health challenge - I want to hear from you. Maybe it was changing your nutrition that changed everything Perhaps a consistent exercise routine gave you your life back Or meditation became your secret weapon for resilience Better

CALLING ALL HEALING WAHLS WARRIORS™! I'm writing a new b…

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2 sets of 20 on all these exercises. Shooting for 3 days so will struggle to get all sessions in this week. Tried to get a decent amount in and cover all bases for upper body coat arm stuff as I’m doing some arm wrestling bits in session 2 today. | Terry Hollands

2 sets of 20 on all these exercises. Shooting for 3 days so will struggl…

8K views3 months ago

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A morning swim followed by some deep core strengthening exercises. Swimming is a wonderful exercise for people with multiple sclerosis. However, swimming does not provide impact training for your bones so I combine time spent swimming, biking, jogging, and strength training. I also do jumps. I work on forward and backward jumps. Side to side jumps. And vertical jumps. In addition, I do balance training and stretching. How do you increase your physical activity please share. | Terry Wahls MD

A morning swim followed by some deep core strengthening exercise…

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1.2K views | What is your hero's journey? | Terry Wahls MD | Facebook

1.2K views | What is your hero's journey? | Terry Wahls MD | Faceb…

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4K views · 46 reactions | Seminar sponsor @BodyBio is a nutritiona…

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22K views · 303 reactions | Free Webinar Tomorrow: A Functional...

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251K views · 2.9K reactions | For decades, the message was: “Myeli…

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1.1K views · 31 reactions | Use your body. Keep moving! #wahlsprotoc…

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54K views · 968 reactions | Cold after a sauna. What are you doing …

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3.1K views · 52 reactions | Chopped onion, mushrooms, kale, Fish  f...

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I am exercising for my 100 year old self.. I want her to be strong and vi…

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Our dog Teddy loves to sit on the piano bench as Zebby plays the pi…

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55K views · 172 reactions | Thousands of Wahls Warriors™ ar…

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3.2K views · 39 reactions | Teddy snuggles. More oxytocin. Do you …

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9.2K views · 105 reactions | For many of us, we are stuck in a fight...

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6.4K views · 47 reactions | Nutrition drives our biochemistry....

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2.4K views · 17 reactions | In this powerful clip from my latest...

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5.5K views · 90 reactions | Want more strength, stamina, and quick…

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47 reactions | I am with friends and colleagues at 2025 IFM AIC. I’m le…

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10K views · 130 reactions | There was a new systematic review of th…

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4.6K views · 48 reactions | Tonight’s meal. In a slow cooker 24...

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after age 49 we begin to have aging of our immune cells. This leads to …

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46 reactions | Growing a few vegetables, berries and fruit trees …

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4.4K views · 136 reactions | Planting a garden is a fun family...

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3.2K views · 221 reactions | People with multiple sclerosis often...

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133 reactions · 13 comments | Fatigue worsens the longer you h…

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5.1K views · 64 reactions | 90% of people with relapsing-remitting...

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