6 Best Straight Arm Pulldown Alternatives (With Videos) - Lift Big Eat Big
6 Best Straight Arm Pulldown Alternatives (With Videos) - Lift Bi…
Dec 21, 2021
liftbigeatbig.com
7 Straight Arm Pulldown Alternative Exercises You Should Try
7 Straight Arm Pulldown Alternative Exercises You Should Try
May 24, 2018
fitnessexpertawards.com
👉 The straight-arm pulldown is one of the few exercises you can do for lats that's a single-joint movement. (Rows, pulldowns, and pull-ups are multi-joint.) 👉 That makes the straight-arm pulldown a great exercise to finish off the lats or to start the workout with to pre-exhaust them. ❗️However, you may not have access to a cable station due to lack of equipment or a busy gym. Or, you may want to try the free-weight version, the straight-arm pullback, for variety. ✅ To do pullbacks, hold a pai
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FacebookDr. Jim Stoppani
Try Cable Pulldowns for Your Abs and Arms
Try Cable Pulldowns for Your Abs and Arms
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verywellfit.com
Rope Straight Arm Pull Down
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muscleandstrength.com
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1 viewsSep 16, 2009
muscleandstrength.com
How to do a straight arm pull-down (properly) So many of you do this exercise wrong.❌ When performed incorrectly, the risk of injury is massive. 🤕 It can cause major back problems which will prevent you from getting results going forward. Lighten the weight to get correct form if you need to. Make sure to save this video for your next back day as it might save you from a serious injury. #bodybuilding #onlinecoaching #onlinecoach #workouttips #gains #backworkouts #lovetraining #bodytransformatio
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