In depth video about the smith machine step up exercise and how to set up and why. #smithmachine #glutesworkout
In depth video about the smith machine step up exercise and ho…
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smith machine step ups! how i set up/do my step ups for glute growth!!😚🫶 #stepup #glutesworkout #glutegains #glutegrowth #gymtok #legsworkout #gym #fittok #foryou
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How to do Smith Machine Step Ups to grow your glutes 🍑🍑 (Wearing @AYBL code ‘madison’ to save $$ 🫶🏻) If you know me you know I LOOOVE step ups- doing them on the smith machine is great if you absolutely want to demolish and grow your glutes. They’re great for beginners as well 🤍 Try these the next time you go to the gym for glute day!! Info to train with me and join my app is in my profile 🫶🏻🫶🏻 #smithmachineworkouts #smithmachineglutes #gluteworkout #smithmachinestepups #glutegrowthwork
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