Standing is Magic for Your Climbing Standing isn’t just about attacking, it’s a tool that can completely change how you climb. If you watched the pro race Il Lombardia today you would have seen the pro’s do these five things on the climbs. Here’s why: 1. More Power When you stand, you can use your body weight to add power to the pedals, that’s free watts! Of course you have to spend time training it to become efficient doing it. 2. Better Body Position Standing lets you open your hips, take pres
Standing is Magic for Your Climbing Standing isn’t just about attacking…
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175K views · 267 reactions | It's Jon Cannings' step-by-step guide to building a bike stand... | Global Cycling Network | Facebook
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13K views · 188 reactions | As cyclists, we know that a mix of riding standing and sitting is the most efficient way to get the power down. But what if you could only do one? Conor and Alex have been set a number of challenges to see once and for all which position is better. Will Conor stand proud in victory? Will Alex get himself into a sticky situation? | Global Cycling Network | Facebook
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