Plank with Leg Raises | Anatomical Analysis and Common Mistakes in 3D
Plank with Leg Raises | Anatomical Analysis and Common Mistakes i…
Mar 21, 2021
muscleandmotion.com
23 Best Plank Variations and Their Benefits - The Fitness Phantom
23 Best Plank Variations and Their Benefits - The Fitness Phantom
Aug 10, 2020
thefitnessphantom.com
How to do a plank correctly + why all runners should include it in their strength workouts
How to do a plank correctly + why all runners should include it in the…
Dec 19, 2022
runnersworld.com
10 Side Plank Variations (From Easiest To Hardest)
10 Side Plank Variations (From Easiest To Hardest)
Jan 7, 2022
steelsupplements.com
How To: Plank
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
Core Exercises: Side Plank With Leg Lift
0:45
Core Exercises: Side Plank With Leg Lift
229.9K viewsMay 17, 2012
YouTubestoneclinicPT
Exercise Tutorial: One Leg Plank
1:54
Exercise Tutorial: One Leg Plank
1.4K viewsMay 5, 2023
YouTubeTravis Tarrant
I HATE PLANKS (and why you should too!)
2.1M viewsDec 16, 2016
YouTubeATHLEAN-X™
0:42
One-leg Ab Plank
94.9K viewsApr 29, 2012
YouTubeGAINfitness
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
0:43
Kneeling Side Plank + Leg Lift
17.9K viewsDec 12, 2020
YouTubeDr. Chris || Pelvic Floor Physical Therapist
0:18
How To Do A Side Plank
78K viewsFeb 1, 2018
YouTubePureGym
1:27
Pilates Exercise: Single Leg Stretch | Pilates Anytime
204.4K viewsJun 24, 2014
YouTubePilates Anytime
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
1:02
The Knee Plank | Plank Progressions
78.8K viewsFeb 24, 2021
YouTubeDr. Carl Baird
1:44
Plank with Leg Raises
88.2K viewsAug 27, 2019
YouTubeMuscle & Motion
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
0:13
How To Plank From Knee (Modified Plank)
185.2K viewsFeb 1, 2018
YouTubePureGym
1:54
How to Do the Plank Exercise
20.6K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
0:25
Balance exercise One leg stand
97.6K viewsApr 17, 2015
YouTubeRehab My Patient
1:55
Plank, Side Step Plank
64.5K viewsSep 21, 2019
YouTubeMuscle & Motion
7:02
Plank Pose - Yoga With Adriene
320.8K viewsApr 10, 2013
YouTubeYoga With Adriene
0:11
Plank w/shoulder taps
1.1M viewsNov 3, 2011
YouTubeNortheastern
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
0:41
Side Plank Progression: Beginner to Advanced
4.1K viewsSep 22, 2018
YouTubeElevate Physical Therapy & Fitness
3:42
The Benefits of Plank Exercises
565.1K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
0:07
Exercise Library: Plank Leg Raises
265.1K viewsAug 7, 2015
YouTubeDAREBEE
See more videos
Static thumbnail place holder