297 reactions · 4 comments | Feeling stronger in my 40s isn’t a...
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FacebookVenusfit
297 reactions · 4 comments | Feeling stronger in my 40s isn’t a...
Feeling stronger in my 40s isn’t a coincidence—it’s a commitment to moving my body with purpose and intention. ⁣ I know how easy it can be to feel stiff, tired, or even frustrated when our bodies...
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13K views · 38 comments | A quick Sunday morning vlog featuring two of my favorite things: moving my body and getting ready for brunch with my girlfriend 勺 how do you like to spend your Sunday mornings? . . #sundaymorning #sundaymornings #sundaymotivation❤️ #sundaymornings❤️ #sundayfunday☀️ #sundaymorningroutine #brunchootd #dmvcreators #dmvcreatives #dmvcreative #dmvcreator #dmvblogger #dmvbloggers #lifetimefitness #marylandliving #marylandblogger | Life with Dr Sabra | Facebook
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I never regret moving my body — even for a few minutes. It shifts my energy, my mood, my whole day. Who else squeezed in some movement today?  #movementsaturday #MomOnAMission #GetYourStepsIn #HealthyHabits | Sarah Chamings | Facebook
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1.1K views · 12 reactions | Rapid eye movement (REM) sleep behavior disorder causes a person to physically and verbally act out their dreams during REM sleep. Ray explains how this sleep disorder could signal neurodegenerative conditions that develop later on. Watch Ray’s full story over on our YouTube channel: https://youtu.be/m6vfV93gStQ?si=aLfGP2wpSet6i8gh | American Brain Foundation | Facebook
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1.1K views · 12 reactions | Rapid eye movement (REM) sleep behavior disorder causes a person to physically and verbally act out their dreams during REM sleep. Ray explains how this sleep disorder could signal neurodegenerative conditions that develop later on. Watch Ray’s full story over on our YouTube channel: https://youtu.be/m6vfV93gStQ?si=aLfGP2wpSet6i8gh | American Brain Foundation | Facebook
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