168K views · 28K reactions | Tag your favorite workout partner and try this flow together  This bodyweight flow challenges your mobility, strength and coordination ✅ No equipment needed. Perfect as a warm up, skill builder or just a fun way to move together. Try it. Feel it | LeoMoves | Facebook
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168K views · 28K reactions | Tag your favorite workout partner and …
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Do you prefer machines or your own body for cardio? 🔥 Cardio machines are a great way to stay active, but these exercises go beyond just cardio. They challenge your coordination, body awareness, mobility, and power. Machines are an easy and accessible starting point for many — and that’s absolutely fine ✅ But if you’re curious to explore this style of training, try my beginner program Begin&Win inside the LeoMoves App. It’s the perfect way to start your journey with me — and much easier than wh
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Do you prefer machines or your own body for cardio? 🔥 Cardio machine…
165.1K views3 months ago
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250K views · 12K reactions | HIIT training or running? What do you...
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250K views · 12K reactions | HIIT training or running? What do you...
350.9K views3 weeks ago
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MOUNTAIN CLIMBERS - Amazing exercise for arms, core and cardio💪🏼 - The basic one is becoming boring? Here you have 5 variations to give you an extra challenge! 🔥 - Which variation is your favourite one? - - @breakletics @beastugis @gymnasticbodies @menshealth.de @adidas_de @workout24official | LeoMoves
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MOUNTAIN CLIMBERS - Amazing exercise for arms, core and cardio💪�…
343 viewsAug 13, 2018
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1.7K reactions · 157 shares | Bodyweight workout for you  Do each exercise 35s on 15s off. After one full round take a break of 30-120 seconds before you start the next round. Complete 2-5 rounds. Enjoy!  | LeoMoves | Facebook
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1.7K reactions · 157 shares | Bodyweight workout for you  D…
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128K views · 3.2K reactions | Tag someone who should try this workout  Complete as many rounds as you can in 12 minutes. Quick and effective  You’re you welcome! For more detailed workouts and programs, download the LeoMoves app! Click the link in my bio for all infos ✅ | LeoMoves | Facebook
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128K views · 3.2K reactions | Tag someone who should try this work…
76.2K views3 weeks ago
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Save this exercise for your next workout 🔥 This advanced flow targets almost your entire body — combining coordination, speed, control, strength, and mobility all in one sequence 💪🏼 You don’t need much space or any equipment, so you can do it anywhere, anytime ✅ Feeling inspired? Download the LeoMoves App and unlock over 1,000 exercises, from beginner to advanced, available on Google Play and the App Store 📱 | LeoMoves
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Save this exercise for your next workout 🔥 This advanced flow targe…
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Comment START to receive the first workout of our beginner program f…
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Tag your favorite workout partner! 🔥 Do each exercise for 35 seconds, f…
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Save these exercises for your next workout 🔥 Don’t get me wrong — cr…
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Save this exercise for your next workout 🔥 The side kick to foot aro…
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Start your fitness journey today with this beginner friendly workout ✅ I’…
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74K views · 72K reactions | Join my mum and me for this bodyweight...
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Join my dad and me for this bodyweight workout! 🔥 35 seconds …
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Don't forget to bring some leg work into your workout routines! - I lov…
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Bodyweight Workout For You 🔥 Do each exercise for 35 seconds with …
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Tag your favorite workout partner and go for this 300 rep challenge t…
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Comment START and I send you the first workout of Parents Power for …
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