How to Ease Stiff Knees After Sitting
How to Ease Stiff Knees After Sitting
3 months ago
verywellhealth.com
Dr. Saleem Zaidi on Instagram: "🦵 Leg goes numb while sitting? ❌ Don’t panic — it’s usually normal! 🪑 Sitting cross-legged or squatting can 👉 press a nerve or blood vessel 👉 reduce blood flow 😵‍💫 causing that “pins and needles” feeling 🚶‍♂️ Change your posture, stand up, 💉 blood flow returns ✅ numbness goes away ⚠️ See a doctor if: ❗ numbness lasts long ❗ one leg feels weak ❗ burning or tingling happens daily 🔥 🟢 Temporary numbness = OK 🔴 Persistent numbness = Get checked Save & share
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Dr. Saleem Zaidi on Instagram: "🦵 Leg goes numb while sitting? ❌ Don’t …
16.5K views1 month ago
Instagramdrsaleem4u
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