back to 3 strength, 2 cardio workouts and 1 stretch per week ❤️
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back to 3 strength, 2 cardio workouts and 1 stretch per week ❤️
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Shorts
Anna Engelschall on Instagram: "Watch me change the fitness industry  we don’t need more extremes and girls struggling with hardcore routines, body image issues and no balance I’ve been there myself and I’ve seen too many other women trying to chase “the perfect” body or the perfect routines. Let’s make fitness fun again, and let’s make it a part of our life, but not let it consume our whole life .. ❤️"
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Anna Engelschall on Instagram: "don’t lose yourself in trying to become that girl ❤️ you already are her, and you are enough, just as you are Posted this video months ago, and it’s crazy how many girls can relate. Why are we so hard on ourselves, “perfect” doesn’t exist, and that’s okay 🥹 I wanna use my platforms to show you how you can improve your life, glow up and become a better version of yourself but in a healthy, fun and realistic way"
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Anna Engelschall on Instagram: "don‘t lose yourself in the process of trying to become the PERFECT that girl ❤️ you are enough and you are already her yes to healthy and productive routines but remember that life happens, sometimes we need rest and time to slow down too it‘s what you usually don’t see on social media, but life isn’t perfect - and that’s okay 凉 stop putting so much pressure on yourself, it‘s OKAY"
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Anna Engelschall on Instagram: "don‘t lose yourself in the process of trying to become the PERFECT that girl ❤️ you are enough and you are already her yes to healthy and productive routines but remember that life happens, sometimes we need rest and time to slow down too it‘s what you usually don’t see on social media, but life isn’t perfect - and that’s okay 凉 stop putting so much pressure on yourself, it‘s OKAY"
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Including results for growing ananas.
Do you want results only for growingannanas?
it’s officially pumpkin and soup season ❤️ get ready for new healthy, balanced recipes
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Anna Engelschall on Instagram: "every choice we make today shapes who we become tomorrow❤️ thinking a lot lately about future and where I wanna be in 5 years, personally, professionally and spiritually what about you? let‘s start working on our goals and in 5 years from now.. we can do and be anything!"
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