Scale Tutorial! | Leg Hold Series #4 | Dance, Cheer, Gymnastics | thedancingnailartist
2:36
Scale Tutorial! | Leg Hold Series #4 | Dance, Cheer, Gymnastics | theda…
10.3K viewsApr 6, 2015
YouTubethedancingnailartist
DANCER LEG WORKOUT | Strong ballet legs, conditioning for higher leg extensions, resistance training
DANCER LEG WORKOUT | Strong ballet legs, conditioning for highe…
18.3K viewsAug 10, 2023
YouTubeJasmine McDonald
Working on your needle turns? ⬇️ Save these progressions ⬇️ 👉 Leg swing wack 👉 Single leg backbend from the knee, extend 👉 Drag, prep, catch, extend 👉 Plié, drag, prep, needle Follow us for more progressions like these to improve your dance skills! 🙌 . . . #dancelabs #needleturns #danceprogessions #dancetechnique #danceteam #dancetututorial #dancers
Working on your needle turns? ⬇️ Save these progressions ⬇️ 👉 Leg …
38.5K viewsDec 14, 2023
TikTokdancelabsofficial
Dumbbell Calf Raise
0:38
Dumbbell Calf Raise
447K viewsJul 30, 2014
YouTubeLivestrongWoman
Ballet Anatomy: Muscles
2:27
Ballet Anatomy: Muscles
59.1K viewsApr 16, 2018
YouTubeThe Australian Ballet
Reverse Hack Squat
2:14
Reverse Hack Squat
307.5K viewsFeb 10, 2016
YouTubeFitnessRx For Women Magazine
TONED LEAN dance ballet LEGS workout
21:02
TONED LEAN dance ballet LEGS workout
278.9K viewsSep 14, 2020
YouTubeMaria Khoreva (ballet dancer public)
0:21
How To Do A Reverse Crunch
737.5K viewsJan 15, 2020
YouTubePureGym
12:18
10 MINUTE EVERYDAY STRETCH ROUTINE FOR DANCERS
512.2K viewsMar 15, 2021
YouTubedancingwithmackenzie
2:40
Reverse Leg hold turns
967.9K viewsNov 22, 2013
YouTubeTHESPACETV
1:53
BASIC DANCE MOVE: THE LEG WOBBLE (EASY TUTORIAL)
34.9K viewsApr 2, 2021
YouTubeLearn How To Dance
4:29
My Dance Homework: Toe Sit-Ups
210.5K viewsApr 27, 2010
YouTubeDance Advantage
2:38
How to Do the Stanky Leg Dance Move | Hip-Hop Workout
150.5K viewsJul 2, 2012
YouTubeHowcast
2:30
How to do a Leg Hold Turn
393.3K viewsSep 24, 2017
YouTubeAnna McNulty
17:02
Full Body Stretching Routine for Flexibility : SUPER EFFECTIVE!!!
611.7K viewsJul 31, 2021
YouTubeHannahMartinRG
2:09
How to Do Opposite Hip Pushes | Belly Dancing
2.1M viewsMay 19, 2011
YouTubeHowcast
12:38
Dance Floor Work Tricks - Fun & Easy Contemporary Moves!
716.7K viewsSep 23, 2020
YouTubeBodyKinect by Kendall
3:32
How to Breakdance | Double Leg Flow | Flow Basics
664.2K viewsJan 30, 2012
YouTubeVincaniTV
17:24
15 Min Full Body Stretch Routine After Ballet Class
35.4K viewsMar 24, 2021
YouTubeLazy Dancer Tips
1:51
Inverted Figure Four - How to do the Inverted Figure 4 Leglock
232.5K viewsFeb 2, 2011
YouTubeHowToWrestle
6:54
5 Easy Dance Lifts & Partnering I Tutorial with ‪@trainwithkendall‬
1.4M viewsSep 20, 2018
YouTubeBodyKinect by Kendall
7:05
How to Reverse Dance in 2021 | Dance Tutorial
102.4K viewsMar 26, 2021
YouTubeLord Hec
22:30
Full Body Flexibility Routine (20 Minute Follow Along)
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
13:05
13 MIN SEXY DANCE WORKOUT | Move Your Hips & Burn Calories!
113.6K viewsJun 25, 2021
YouTubeSandy Brandes
22:32
LONG & LEAN LEGS Workout (Toned Ballet Legs/No Equipment)
1.4M viewsApr 13, 2020
YouTubeMadFit
57:38
Dancer Strength & Stretch Workout (55 Min Full Body)
922.9K viewsJul 29, 2019
YouTubeKathryn Morgan
12:45
10 Min Leg Strength & Stability Workout | Build Balance & Control
308.9K viewsJul 12, 2017
YouTubeKathryn Morgan
27:21
YOGA FOR DANCERS - 30 Min. Flexibility and Strengthening Prac…
21.5K viewsJan 20, 2019
YouTubeLayla Lavender
4:19
LEGWORK TUTORIAL | HOW TO DO THREE DIFFERENT TYPES OF LE…
609.3K viewsMay 27, 2020
YouTubeRosey Lucci
11:18
Beginner Stretches for Dancers- Flexible Fast!
15K viewsJul 21, 2020
YouTubeChace Dance Company
See more videos
Static thumbnail place holder