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What if the only reason you are so self critical is because you learned at a young age how to be self critical, and it never occurred to you that it wasn’t necessary to continue to talk to or about yourself like this. What, instead of flogging yourself with words of judgment, self criticism, and self rejection, you would approach yourself with radical self acceptance and self compassion? What would be different? I can tell you… Everything. In your corner, and on your side. Always. 💛Julia | Juli
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