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20K views · 638 reactions | Train rotation to boost your Power Hitting Distance Rotation is the key missing link in most cricketers training programmes to bridge the gap between the gym & pitch Here are 5 nice options for you to implement straight away #cricket #batting #batter #powerhitting #cricketfitness | Cricfit: Cricket specific fitness | Facebook
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If you really want to improve this is the plan for you And beware of imposters who will just add gym numbers Listen to Liam Put on 15kph and loving how his action feels And feels strong and stable (& put on 4kg of muscle) If this is for you hit the link https://www.cricketstrength.com/1-1-%20Program | Cricket Strength | Facebook
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