Real wisdom shows up when we stop running from grief and start meeting it fully. It lets us feel the heartbreak of the world without shutting down. Instead of avoiding pain, we begin to move through it with clarity and calm. There’s a quiet strength in facing what hurts without turning away. The Buddha taught that freedom comes not from escaping suffering, but from understanding it. In that space, even sorrow can lead us closer to who we really are. with Lama Karma The Wisdom of Equanimity in Gl
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