Four simple tips to protect your heart, according to a biokineticist
Four simple tips to protect your heart, according to a biokineticist
7 months ago
MSNLynn Smith
💥 Heart Rate Control Myth Busted! 💥 Beta blockers can make your heart rate slower 🫀 — but they don’t fix the real problem. They simply control the rate, not the rhythm. That’s why so many people still feel symptoms like: 😮‍💨 Shortness of breath 💤 Fatigue 💔 Irregular heartbeat ⚠️ Rate control ≠ rhythm control If you’re still feeling bad while “rate controlled,” it may be time to explore rhythm-focused treatments like: 💊 Antiarrhythmic medications (sotalol, dofetilide, amiodarone) ⚡ Cardio
0:40
💥 Heart Rate Control Myth Busted! 💥 Beta blockers can make your hear…
7.5K views5 months ago
FacebookDr Scott Lee Cardiac Electrophysiologist
Why Does Heart Rate Increase During Exercise and How It Affects Cycling Performance - TrainerRoad Blog
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KYLA VAN HEERDEN || BIOKINETICIST on Instagram: "Sport-Specific Biokinetics: RUGBY From explosive tackles to quick direction changes, rugby demands strength, control, and smart movement. That’s where biokinetics comes in — helping you build better movement patterns, prevent injury, and perform at your best. Move Better - Play Better. ⚡ 🔥 Coming up: ➡️ Common rugby challenges & injuries ➡️ How biokinetics builds stronger, faster, more resilient players ➡️ Key mobility & strength tips Stay tuned
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KYLA VAN HEERDEN || BIOKINETICIST on Instagram: "Sp…
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Instagramkvh.biokineticist
Caitlin Beckett Biokineticist on Instagram: "When performance meets precision. ⚡️ | @blckvreka_ Objective testing meets rehab - the biokinetic way"
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Caitlin Beckett Biokineticist on Instagram: "When performance m…
13.6K views5 months ago
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1 - Not yours to carry: Burnout, Trauma, and the Path Back to Self In this episode, we sit down with Biokineticist Joslyn to explore the often unseen weight of holding space for others. We talk candidly about burnout, the emotional toll of taking on clients' trauma, and the quiet ways it can creep into both body and mind. Through the lens of biokinetics, we unpack how movement isn’t just physical—it’s a powerful tool for processing, release, and reconnection. If you’ve ever felt the heaviness of
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