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barbend.com
Bent over barbell row variations. Maximize your back strength with Bent Over Barbell Row Variations Whether you're focusing on your lats, traps, or lower back, these variations will help you build a powerful, well-defined back. From underhand grip to wide-grip rows, switch it up to target every angle and get those gains! #backworkout #barbellrow #strengthtraining #musclebuilding #fitnessgoals | Bodyfitness GYM
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