Strength Training Exercise - Tandem Gait Tightrope Walk
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YouTubeJoan Pagano
Strength Training Exercise - Tandem Gait Tightrope Walk
These at-home balance exercises require no special equipment or training. To work on dynamic balance, practice the Tandem Gait or Tightrope Walk, walking heel-to-toe in a straight line, maintaining proper posture alignment, torso upright, chest lifted, eyes straight ahead. Next, combine static and dynamic balance in the Balance Walk: https ...
6.1K viewsSep 21, 2021
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In this new episode of #TheBalancingAct, we meet with Alumiermd USA. They're a professionally dispensed medical-grade skincare brand dedicated to the latest advancements in Clean Science and delivering therapeutic outcomes for patients presenting an array of skin conditions and concerns. Learn more at TheBalancingAct.com | The Balancing Act
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In this new episode of #TheBalancingAct, we meet with Alumiermd USA. They're a professionally dispensed medical-grade skincare brand dedicated to the latest advancements in Clean Science and delivering therapeutic outcomes for patients presenting an array of skin conditions and concerns. Learn more at TheBalancingAct.com | The Balancing Act
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On this special episode of #TheBalancingAct, we're back on location at Family First Life’s national convention! Family First Life brings together thousands of agents to Loan Depot Park in Miami, Florida for their national convention. It’s an environment filled with endless possibilities, team building, seminars, speakers, and thousands of agents coming together for one purpose—providing the infrastructure to enable them and ultimately your family to succeed. Watch the full episode at TheBalancin
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