7-Day Ayurvedic Diet Plan | Fix Your Digestion, Skin, Sleep & Immunity Naturally | Dr Hansaji
9:02
YouTubeThe Yoga Institute
7-Day Ayurvedic Diet Plan | Fix Your Digestion, Skin, Sleep & Immunity Naturally | Dr Hansaji
This 7-day Ayurvedic Diet Plan is a simple, natural detoxifying way to reset your body, improve digestion, clear skin, and support deep sleep and immunity. Based on the timeless principles of Ayurveda, this plan is designed to restore your physical balance and help you feel lighter, clearer, and more energetic—without extreme diets or ...
262.3K views5 months ago
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Daily Routine As Per Ayurveda | Ayurvedic Daily Routine For Mind-Body Well-being | Dr. Hansaji
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Daily Routine As Per Ayurveda | Ayurvedic Daily Routine For Mind-Body Well
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Ayurvedic Nutrition: Balancing Doshas for Optimal Well-being | Diet Tips | Ayurveda Eating Rules
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