Understanding Supraspinatus Injury and Rehabilitation Techniques
0:44
Understanding Supraspinatus Injury and Rehabilitation Techniques
4.6K views2 months ago
TikTokshoulder.comeback
Peak Action PT on Instagram: "Do you suffer from chronic pain in the back of your shoulder? 😣 Have you tried everything — stretching, massaging, acupuncture — but nothing seems to last? ❌ That’s because none of those modalities get rid of nerve entrapments and adhesion! 🔥 Here we’re treating the suprascapular nerve at the infraspinatus muscle. When this muscle gets glued down with adhesion, it causes: ➡️ Posterior shoulder pain ➡️ Weakness ➡️ Limited range of motion ➡️ That deep, annoying ache
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Peak Action PT on Instagram: "Do you suffer from chronic pain in th…
7.4K views3 months ago
Instagrampeakactionpt
Performance Therapy on Instagram: "Still have nagging pain in the back of your shoulder? This might be why… This patient came in after 6+ months of pain right behind the shoulder blade. He tried rest, stretching, strengthening, and saw multiple doctors - imaging showed nothing wrong. But here’s what we found 👇 🔍 After testing, we found his suprascapular nerve was stuck under the infraspinatus, creating constant guarding in the rotator cuff. ➡️ That guarding = chronic inflammation
1:30
Performance Therapy on Instagram: "Still have nagging pain in the bac…
19.3K views4 months ago
Instagramperformancetherapy
Dr. Joey Seyforth PT, DPT, ATC, CSCS on Instagram: "💥 Supraspinatus Pain? Don’t Push Through It—Train Around It 💥 If the top or front of your shoulder aches when you reach, lift, or press—your supraspinatus might be overworked, overloaded, or straight-up undertrained. 🧪 Empty Can Test Arm out at 45°, thumb down, resist pressure. If that sharp ache shows up—you’ve got supraspinatus involvement. These 3 drills target the muscle that starts your lifts and controls overhead range: 🛠️ Sideplank S
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Dr. Joey Seyforth PT, DPT, ATC, CSCS on Instagram: "💥 Supraspinat…
4.3K views2 months ago
Instagramshoulder.comeback
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