I move my body because I love her fiercely. I move my body to FEEL good.I move my body because it makes me happy. Let’s change the game with WHY we are moving our bodies. When your intentions are coming from a place of LOVE for yourself, rather than a “I’m so fat. I need to workout today” or “I ate too many cookie’s yesterday, I will have to workout harder today” place your soul, body, and mind will thank you! You will begin to carry yourself with more confidence. You will begin to SEE yourself.
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