100 Burpee Challenge - 12 Minute Athlete
100 Burpee Challenge - 12 Minute Athlete
Jan 24, 2019
12minuteathlete.com
Burpee Challenge: Day 15 with The Rock
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Burpee or Dance challenge! Our members had fun on this one and we saw some sweet dance moves. 💃 🪱 . It’s only awkward if you let it be 😂 . Thanks to all who participated before heading into class! #billingsymca #ymca #challenge #billingsmontana | Billings Family YMCA
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Burpee or Dance challenge! Our members had fun on this one and …
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FacebookBillings Family YMCA
March Burpee Challenge 🏆🔥 Head over to Facebook and join our Tikiboo Challenges group to get involved! 📅 Duration: March 1st - March 31st 🎯 Goal: Improve fitness and burpee endurance 💪 Levels: Beginner, Intermediate, Advanced How It Works Each day, follow the scheduled number of burpees. Choose your level: 🟢 Beginner: Half reps (e.g., if it says 20, do 10). 🔵 Intermediate: Follow the listed reps. 🔴 Advanced: Add a push-up or tuck jump to each burpee. Modify if needed (step-back burpees o
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March Burpee Challenge 🏆🔥 Head over to Facebook and join our Tikiboo …
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