Build your back and shoulders — one arm, one cable, full control.
0:26
YouTubeFitonomy Coach
Build your back and shoulders — one arm, one cable, full control.
Build your back and shoulders — one arm, one cable, full control. 💪 Single-arm cable training gives you perfect tension, balance, and symmetry for both strength and definition. This workout targets your lats, traps, and delts from every angle with total control and constant tension. 🔥 Workout Breakdown: Single-Arm Cable Shoulder Press ...
132.9K views1 month ago
Shorts
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