Do the Incline Dumbbell Curl to Double Down on Your Arm Gains | BarBend
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Incline Dumbbell Curls 👇🏻 ✅ You can use different inclines as a tool ✅ Hold bottom stretch for 0.5 sec ✅ Slightly Bend at the elbow In recent JesseJames west Video Cbum addresses his favourite exercises and he chooses incline Dumbbell Curls as his best biceps Exercise . #gym #fitness #bodybuilding #workout #gymrat #training #cbum #arms #biceps In video @cbum @jessejameswest | Fitxfusion
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73K views · 320 reactions | ⚠️How to: Incline Curls  Unleash the...
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