One of the iconic poses in ballet is the arabesque, where the dancer extends one leg behind them while maintaining an upright posture. Achieving a 90-degree arabesque is a goal many ballet dancers strive for, as it represents a high level of flexibility and control. Here are some tips to help you work towards achieving a 90-degree arabesque! Watch closely. For aspiring dancers who are serious about taking their skills to the next level, DUCON stands as the ultimate destination for personalized c

Arabesque is a fundamental position in ballet where a dancer stands on one leg while holding the other extended behind them. 🩰 . Promenades in arabesque can be performed in various directions and styles. They showcase a dancer’s ability to maintain alignment and balance while rotating in arabesque. . Featuring Principal Artist Emily Adams and former Demi-Soloist Olivia Gusti . . #BalletWest #BalletEducation #TutuTuesday | Ballet West

GET A PERFECT ARABESQUE LINE ✨🤍 KEY POINTS These are the key fundamentals to doing a proper arabesque. Before we even think about lifting the leg higher to 45° or above it is absolutely critical that we set up our tendu well and are able to connect with the alignment and muscles in a basic position. We must keep the sides of the body long activate the rotation in the hips stacking one hip on top of the other one whilst counter balancing and using the inner thigh and deep rotators in the support