Complete HIIT | Team Body Project
Complete HIIT | Team Body Project
Nov 12, 2022
teambodyproject.com
1.8K views · 111 reactions | Want to workout with Team Body Project LIVE? Come and join us in Reading, UK this Spring for a workout experience that will blow your mind and get you set up for the results you want...for life! Full details on the link...we hope to see you there! Spaces VERY limited! https://teambodyproject.com/reading2018/ | Body Project | Facebook
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1.8K views · 111 reactions | Want to workout with Team Body Project L…
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FacebookBody Project
The first in a brand new workout plan is here team! METABOLIC WORKOUT sounds technical but it basically means using as many muscle groups as we can within one exercise. And this makes for a comprehensive, energetic and intense total body workout. Great music, loads of new and interesting moves and the joyful Tarsh and Kristen to make sure you may get sweaty but you won’t get bored. Enjoy team! And let us know how you get on 💪 | Body Project
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The first in a brand new workout plan is here team! METABOLIC W…
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FacebookBody Project
Standing, low impact beginner workout with Team Body Project
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Standing, low impact beginner workout with Team Body Project
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YouTubeBody Project
One of the things I’ve learned over the years with Team Body Project is that getting it right with exercise is important, but it’s never as important as the relationship that you have with movement and...loving your body. Just loving that thing that shares your life with you. That’s why we have tried to bring music and joy into our latest workout. That wasn’t easy for me...but it’s for you, it’s for us and it’s for our bodies. To celebrate them. Thank you. Thank you for working out with us, and
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One of the things I’ve learned over the years with Team Body Project …
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GENUINE beginner cardio workout - SEATED and STANDING options | Team Body Project
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Team Body Project on Instagram: "Just 24 hours until the NEW Maximum Plan drops and brings this magnificent team into the NEW year with aplomb! The first four workouts (one from each coach) will be available to all members, including free...this allows you to see the range of workouts each coach produces if you're considering premium membership 🙂 Resistance, cardio, core and circuits. See you there! Daniel, Alex, Luke, Hollie, Kristen, Tarsh, Jaimie and Christine #bodyproject #teambodyproject #
Team Body Project on Instagram: "Just 24 hours until the NEW Maxi…
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