"Straight Bar Curls: Build Bigger Biceps"All Levels
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YouTubeMarch 369
"Straight Bar Curls: Build Bigger Biceps"All Levels
Master the Ultimate bicep builder with this complete Straight Bar Curl Guide! Whether you're a beginner or advanced lifter. The straight Bar Curl is one of the effective exercises for building big biceps. Learn proper grip width elbow positioning I'll also cover beginner modifications,etc .in time advanced techniques like 21's method and how to ...
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