Standing is Magic for Your Climbing Standing isn’t just about attacking, it’s a tool that can completely change how you climb. If you watched the pro race Il Lombardia today you would have seen the pro’s do these five things on the climbs. Here’s why: 1. More Power When you stand, you can use your body weight to add power to the pedals, that’s free watts! Of course you have to spend time training it to become efficient doing it. 2. Better Body Position Standing lets you open your hips, take pres
Standing is Magic for Your Climbing Standing isn’t just about attacking…
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