MAKING MUSCLES: Fun Strength-Building Workout for Women | 5PD #20
23:41
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5P…
153.8K viewsApr 1, 2022
YouTubePahla B (Get Your GOAL)
ONE MILE Walk with a BOOST! Energizing 2000 Steps Workout no equipment🦶 WALK Off the Weight Day 16
22:42
ONE MILE Walk with a BOOST! Energizing 2000 Steps Workout n…
59.8K viewsJan 16, 2021
YouTubePahla B (Get Your GOAL)
FUN Cardio for WEIGHT LOSS and a Healthy Heart 💕 Pahla B Fitness
23:02
FUN Cardio for WEIGHT LOSS and a Healthy Heart 💕 Pahla B Fitness
75.9K viewsFeb 2, 2021
YouTubePahla B (Get Your GOAL)
NO Equipment + NO Crunches ABS WALK! Build Strong Abs while WALKING 🦶 WALK Off the Weight Day 20
22:30
NO Equipment + NO Crunches ABS WALK! Build Strong Abs while WA…
51.3K viewsJan 20, 2021
YouTubePahla B (Get Your GOAL)
TOTAL BODY Low Impact Cardio + Strength (no equipment) 💕 Pahla B Fitness
22:03
TOTAL BODY Low Impact Cardio + Strength (no equipment) 💕 Pahla B …
64.9K viewsFeb 4, 2021
YouTubePahla B (Get Your GOAL)
ONE MILE Walk with Standing ABS, Get Strong + Lean with 2000 Steps no equipment 🦶 WOW Day 24
23:20
ONE MILE Walk with Standing ABS, Get Strong + Lean with 2000 Step…
49.1K viewsJan 24, 2021
YouTubePahla B (Get Your GOAL)
WALK + STRETCH! Stay Flexible, Stand Tall and Feel AMAZING 🦶 WALK Off the Weight Day 17
23:56
WALK + STRETCH! Stay Flexible, Stand Tall and Feel AMAZING 🦶 WA…
49.3K viewsJan 17, 2021
YouTubePahla B (Get Your GOAL)
21:30
Fitness for REAL LIFE! Functional (and FUN!) Core Strength + Standi…
55.1K viewsFeb 5, 2021
YouTubePahla B (Get Your GOAL)
20:46
RECOVERY Stretch 💪 Day 2 💪 Body Shaping for Women over 50
61.9K viewsSep 1, 2020
YouTubePahla B (Get Your GOAL)
24:40
BELLY SLIMMING Strength Workout with Dumbbells 👒 May 2
100.4K viewsMay 2, 2021
YouTubePahla B (Get Your GOAL)
24:13
Fun WALKING Cardio Party🎵 Over 3000 Steps!
116.3K viewsJul 1, 2021
YouTubePahla B (Get Your GOAL)
24:09
Get STRONG + FIT over 50 💪 Easy WEIGHTS for Beginners
111.1K viewsJun 6, 2021
YouTubePahla B (Get Your GOAL)
20:29
TONING WALK with Light Weights, Super FUN 2000 Steps Workout 🦶 …
46K viewsJan 28, 2021
YouTubePahla B (Get Your GOAL)
26:11
25 Minute DUMBBELL Workout for Women over 50 ✨ Pahla B Fitness
93K viewsNov 23, 2020
YouTubePahla B (Get Your GOAL)
17:26
RECOVERY Stretch 💪 Day 9 💪 Body Shaping for Women over 50
34K viewsSep 8, 2020
YouTubePahla B (Get Your GOAL)
23:45
CARDIO Workout to LOSE WEIGHT - Fun, Simple & NO Jumping! 🌷 APRI…
75K viewsApr 1, 2021
YouTubePahla B (Get Your GOAL)
25:28
Get STRONGER + LOSE WEIGHT, too! Strength Training Workout 🍃 P…
99.4K viewsMar 3, 2021
YouTubePahla B (Get Your GOAL)
25:09
Day FOUR - Weight Loss for Women over 50 😅 31 Day Workout Challenge
184.6K viewsJan 4, 2020
YouTubePahla B (Get Your GOAL)
24:17
Essential WEIGHTS over 50 1️⃣ Lose Weight, Get Fit + Healthy
97.8K viewsAug 1, 2021
YouTubePahla B (Get Your GOAL)
22:04
Better BALANCE! Fun WALKING Workout for Fall Prevention + Cor…
60.9K viewsJan 11, 2021
YouTubePahla B (Get Your GOAL)
24:32
Knee Friendly WALK with WEIGHTS to Get Trim + Toned 💕 Pahla B Fitness
56.4K viewsFeb 3, 2021
YouTubePahla B (Get Your GOAL)
22:51
Day TWENTY-SIX - Weight Loss for Women over 50 😅 31 Day Workout …
72.5K viewsJan 26, 2020
YouTubePahla B (Get Your GOAL)
31:51
START HERE 💪 Day 0 💪 Intro to the Body Shaping for Women over 50 …
105K viewsAug 30, 2020
YouTubePahla B (Get Your GOAL)
21:43
STEP + STRETCH! Walking Flexibility Workout (no equipment…
109K viewsJan 3, 2021
YouTubePahla B (Get Your GOAL)
22:54
20 Minute WALK with WEIGHTS Workout for Women over 50 ⚡️ P…
44.7K viewsMar 12, 2020
YouTubePahla B (Get Your GOAL)
24:51
Day TWENTY - Weight Loss for Women over 50 😅 31 Day Workout …
83.3K viewsJan 20, 2020
YouTubePahla B (Get Your GOAL)
22:21
Day THIRTY - Weight Loss for Women over 50 😅 31 Day Workout …
75.5K viewsJan 30, 2020
YouTubePahla B (Get Your GOAL)
22:49
Day SIX - Weight Loss for Women over 50 😅 31 Day Workout Challenge
157K viewsJan 6, 2020
YouTubePahla B (Get Your GOAL)
24:04
Day TWENTY-THREE - Weight Loss for Women over 50 😅 31 Day Worko…
84K viewsJan 23, 2020
YouTubePahla B (Get Your GOAL)
20:27
Day NINE - Weight Loss for Women over 50 😅 31 Day Workout Challenge
128.4K viewsJan 9, 2020
YouTubePahla B (Get Your GOAL)
See more videos
Static thumbnail place holder