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Outfit from ⁨@dfyne.official⁩- Use code DELTA for 10% off. Link in bio. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) Triceps Pushdown Mistakes You NEED to Fix 🚫 Mistake #1: Standing completely upright This is fine with light weight, but once it gets heavy, you lose leverage and stability. ✅ Fix: Lean slightly forward to create better leverage and control. Mistake #2: Excessively bending the wrists back This adds unnecessary stress to the wrists and doesn’t increase triceps ac