How to execute the dodge and drop. Follow us on Instagram: https://www.instagram.com/9netball/?ocid=Social-WWOS | 9Netball
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TRAINING TRYOUT 📋 Four corner dodge BIG Question 💭💭 Four corners is quite a popular drill but WHY do you add it to your session? Purpose is everything when choosing a drill so make sure your add the following coaching points 💎Players must pass into front space 💎Running players must take pass on the ground, not jump to receive 💎Timing is everything #netball #netballgirls #netballsession #netballdrill #netballfamily #netballtraining #sport #sports #play #learn #learning #athlete #speed #agil
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Training tryout 📝 Circle rolls ❌ A circle roll is used to loose a defence in the circle You can perform a small or long roll depending on the purpose and or the space you have ✅ I’m this video we are using a long lead roll which creates a lot of space back at the post for a pass 🙌🏼 You might use this technique if the ball was coming down the court and you were the only shooter in the circle at that point (meaning you have a lot of space) Key 🔑 💎 Keep eye connection with passer 💎 Be strong
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