ADHD & Magnesium
ADHD & Magnesium
5 months ago
substack.com
27K views · 253 reactions | 3 Reasons Why I Like Magnesium In ADHD...
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27K views · 253 reactions | 3 Reasons Why I Like Magnesium I…
10.2K views2 weeks ago
FacebookDan Sullivan
The Best Types of Magnesium for ADHD 1. Magnesium Glycinate - this type of magnesium is highly absorbed by the body and can help ease feelings of impulsivity and restlessness, improve sleep quality, and reduce stress. This form of magnesium is less likely than other types of magnesium to cause stomach discomfort or loose stools. I’ll often start with this type of magnesium due to its low cost and high effectiveness. 2. Magnesium L-Threonate - this type of magnesium is more expensive than glycina
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The Best Types of Magnesium for ADHD 1. Magnesium Glycinate - th…
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Magnesium plays a crucial role in supporting brain health and behavior in kids with ADHD and autism
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