Lunges Variation For Beginners #workoutwithme #summershred #tiktokskwela #fitness #foryou #workout #homeworkout
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✨Learn the Brother / Sister Lagree moves: Lunge✨ New to the Mega? Opt for the front of the machine and try the elevator lunge instead of an express lunge for that extra spring support, especially if you're just starting out! Watch the full video to see the different lunges, variations, and modifications! . . . #Trainertiptuesday #lagreefitness #lagreemethod #climbxbootcamp #eastbay #lagree
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