11 Trap Exercises For Women To Maintain A Good Posture
11 Trap Exercises For Women To Maintain A Good Posture
Sep 27, 2021
stylecraze.com
The 7 Best Lower Trap Exercises (2026) - Lift Vault
3:11
The 7 Best Lower Trap Exercises (2026) - Lift Vault
Nov 2, 2015
liftvault.com
Lower Trapezius Stretch
0:22
Lower Trapezius Stretch
56.7K viewsJul 10, 2014
YouTubeVisionExPhysiology
4 Exercises To Build and Strengthen Your Lower Traps
3:27
4 Exercises To Build and Strengthen Your Lower Traps
235.4K viewsOct 12, 2015
YouTubeACTIV CHIROPRACTIC
Yoga for TRAPEZIUS - 10 min Relief for Tight Traps and Trapezius Muscle Pain
12:08
Yoga for TRAPEZIUS - 10 min Relief for Tight Traps and Trapezius Mus…
94.9K viewsDec 7, 2020
YouTubeYoga with Joelle
How to activate your lower traps - beginner lower trapezius exercise
4:05
How to activate your lower traps - beginner lower trapezius exercise
115.3K viewsMay 30, 2018
YouTubeUpright Health
3 exercises to activate your Lower Traps | Tim Keeley | Physio REHAB
6:05
3 exercises to activate your Lower Traps | Tim Keeley | Physio REHAB
184K viewsSep 9, 2020
YouTubePhysio REHAB
10 Best Lower Trap Exercises To Improve Posture and Pain
Jan 6, 2022
fitliferegime.com
1:31
Lower Trapezius Muscle Stretch
72.1K viewsAug 5, 2019
YouTubeDoodle Bros
1:57
How To Train LOWER TRAPS: Prone Trap 3 Raise Tutorial
199.7K viewsJul 1, 2014
YouTubeUltimatePerformance
2:57
How to stretch the trapezius muscles properly!
153.5K viewsJan 26, 2020
YouTubeOsteo and Physio
9:32
Trap Workout with Resistance Bands | Works ALL AREAS of you…
29.6K viewsMar 15, 2021
YouTubeDiscipline Dave
0:54
Middle and Lower Trap Retraining
12.6K viewsFeb 24, 2021
YouTubeBSR Physical Therapy
4:02
Best Lower Trapezius Exercises for Home (Fix Weakness and Pain)
15.9K viewsOct 27, 2021
YouTubeMovement Project PT
8:18
How to activate the lower trapezius muscle - progressive strengthenin…
80K viewsFeb 22, 2023
YouTubeRehab Hero
0:14
Lower Traps Strength Exercise With A Resistance Band
2.9K viewsMar 16, 2024
YouTubeOlivier Girard - the Posture Guy
2:06
Trap Stretches and Neck Stretches With The Recovery Foam Roller
37.8K viewsMay 26, 2015
YouTubeKbands Training
5:00
18 Best Trap Workout: Exercises for Trapezius Muscles
14.1K viewsAug 29, 2021
YouTubeFIT LIFE REGIME
2:03
7-Point Posture Program: Stretch 2 & 3 -- Stretches for the Trapezius …
5.3K viewsMar 18, 2019
YouTubePsoas Massage + Bodywork
3:40
Advanced Lower Trap Exercise for Rotator Cuff & Shoulder Impingem…
13.3K viewsApr 2, 2015
YouTubeIntegrative Personal Training
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.5M viewsJun 14, 2021
YouTubeRyan Humiston
16:37
Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension
141.4K viewsMar 28, 2022
YouTubeYoga with Joelle
1:23
How to Stretch the Trapezius Dynamically
9.6K viewsJun 14, 2015
YouTubeLIVESTRONG
4:21
7 Lower Trapezius Strengthening Exercises
7.9K viewsApr 28, 2020
YouTubeValah Fitness
4:43
Exercises You Should Be Doing- Low Trap Raises
128.7K viewsSep 13, 2016
YouTubeJonathan Warren
10:16
SHOULDER PAIN? Infraspinatus & Lower Trapezius Activation Exercise
141.8K viewsJun 1, 2022
YouTubePrecision Movement
0:47
Trapezius - Rhomboids mid-back muscle stretch
211.7K viewsJun 21, 2008
YouTubeEverestTherapeutics
2:09
Upper Back and Trapezius Stretch #1 - Stick Mobility Exercise
18K viewsOct 2, 2019
YouTubeStick Mobility
1:01
Exercise to Strengthen the Lower Trapezius Muscle in the Mid Back …
36.7K viewsJul 21, 2016
YouTubeMoveU
11:09
Training the lower traps
289.3K viewsSep 15, 2016
YouTubeMark Coles
See more videos
Static thumbnail place holder