Improving Your Rowing Strokes per Minute: from an Expert Rowing Coach
Improving Your Rowing Strokes per Minute: from an Expert Rowing Co…
Aug 24, 2024
rowingcrazy.com
1.2K views · 30 reactions | Handles and blade heights, 6 concepts, 3 solutions For 900+ rowing videos, training programs and more visit www.decentrowing.com ​In this video, Ken Davey discusses 6 concepts and 3 ways to ensure you have the perfect handle and blade height. Handle and blade height is essential for a clean, effective tap down, recovery, and an efficient catch and drive phase. | Decent Rowing | Facebook
4:33
1.2K views · 30 reactions | Handles and blade heights, 6 concepts, 3 s…
1.3K views4 weeks ago
FacebookDecent Rowing
Just Row | Rowing Coaching & Workouts on Instagram: "I would legitimately say that 99% of people don’t hold their hands high enough at the front of the rowing stroke. You THINK you are, but the @concept2inc RowErg chain pulls out and “connects” at a slight angle upwards of horizontal. That means anything you do before the chain “snaps up” is wasted effort! What should you do? ✅ Carry your hands HIGHER than you THINK you should! It makes a massive difference. Give it a shot! Coach Austin 🤘 . . .
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