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“I followed the recipe — why does the foot still look flat?” This AOFAS Winter Meeting session explored the nuanced decision-making behind flatfoot reconstruction, focusing on when standard approaches fall short and how to better tailor surgical strategies to the underlying pathology. The key takeaway: flatfoot is not a one-joint problem, and durable correction requires a global approach. Friendly debate between @matthew_conti and @scottellismd on use of lateral column lengthening Love the pract
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Most common mistakes I see with leg training. I didn’t bother mentioning that your programming could just suck / volume is too high or low because those are obvious possibilities and harder to address. Obviously, there could be tons of reasons your legs aren’t growing, but outside of extraordinary circumstances, these are some of, if not the most common. Your legs really do require some next-level mental fire to train, and machines will produce better results with all variables equated for, and
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