Unlocking the true potential of Internal Family Systems goes beyond just identifying parts—we delve into the transformative experience of feeling self-energy. The Self Energy Compass offers an innovative approach for seasoned IFS therapists seeking to deepen their understanding of self. It’s not just about concepts; it’s about immersing yourself in sensations that elevate your practice, enhancing confidence and clarity. When you engage with self-energy on a visceral level, it changes everything.
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5K views · 28 reactions | External vs Internal sensations. Here I’m explaining a bit more about Interoception and how external sensory experiences may over ride that internal awareness. Learn more on our workshops. | Sensory Spectacle | Facebook
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