IBS symptomsabdominal (stomach) pain and cramping, which may be relieved by moving your bowels.a change in your bowel habits – such as diarrhoea, constipation or sometimes both.bloating and swelling of your stomach.excessive wind (flatulence)occasionally experiencing an urgent need to move your bowels.( https://www.nhsinform.scot/illnesses-and-conditions/stomach-liver-and-gastrointestinal-tract/irritable-bowel-syndrome-ibs) .. Video reposted with permission from Hiroko Shimoda AP #Mar #Marreels
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